Become a pro Pilates instructor with Polestar Pilates

Choosing Polestar, you can teach anybody that walks through your door. You will feel confident and comfortable teaching anybody, and that I think is empowering.

Each workshop/training I have attended with Polestar goes above and beyond my expectations. Each instructor demonstrates their passion for Pilates/Movement by sharing their knowledge and personal experience. Thank you!

It was like coming home. I had found my Pilates family of like-minded individuals, on a mission to share, educate and deliver the message of intelligent movement.

Certified Polestar Practitioner, Certified yoga instructor, retired Physical Therapist Assistant I became Polestar Practitioner 20 years ago in NYC. I then opened up my own studio teaching mostly private one on one clients for more than 14 years. I also was able to apply Polestar principles with my Patients while working in Physical Therapy as a PTA, and of course, in life as well!

When you know the answers to the why’s, you can really put people into the safest position so that they’re not in pain and they can begin to move in a more relaxed way instead of in that fear that comes with pain and that’s been strictly from Polestar. I would have never known how to do that before.

I was exhausted and worked full-time as an orthopedic physical therapist in several factory-like clinics. I would see around 30 patients per day and worked on the weekends at a local hospital seeing patients and treating them as a diagnosis with protocol-based treatments. I started exploring different areas of practice to see if I can truly make a difference in