Training for Longevity: The Active Aging Toolbox

sat22aug12:00 pm3:00 pm12:00 pm - 3:00 pm(GMT-04:00) Training for Longevity: The Active Aging ToolboxEvent TypeWorkshopAccessLive Streamed, OnlineErika Quest

Event Details

Training for longevity means we are working with a heterogeneous population of clients and movers these days, and our goal is to keep them thriving in life for as long as possible. We’ll discuss specific research-backed strategies associated with longevity training, what it entails, neurogenesis and its importance, and much more.

Time

August 22, 2026 12:00 pm - 3:00 pm(GMT-04:00)