Access: Online

Learn how to use the Spinefitter in the Pilates environment to improve flexibility, strength, and balance in yourself and your clients.

Osteoporosis and Osteopenia (OP) are prevalent and debilitating conditions that significantly impact an individuals’ quality of life”. Understanding these conditions is crucial for Pilates practitioners to provide safe, effective, and enjoyable movement experiences for their clients. 

In this comprehensive and interactive workshop, you will gain valuable insights into the pathology, diagnosis, and treatment of OP. You will learn how to manage these conditions within your Pilates practice, selecting appropriate movements and designing programs that cater to these populations’ needs. 

KEY TOPICS COVERED

Osteoporosis & Osteopenia (OP):

• Understanding the prevalence and scope of concerns related to low bone density, affecting 1 out of 2 women over 50 and 1 out of 4 men over 70. 
• Exploring bone architecture and pathology associated with OP and the risk of silent fractures that could have life altering consequences. 
• Learning about the diagnosis and multi-modal treatment approaches for OP. 
• Implementing bone-safe movement precautions to prevent fractures and ensure client safety. 

Practical Applications:

• Guidelines for assessing clients with OP. 
• Exercise prescription tailored to individuals with OP. 
• Exploring the Multi-modal treatment program for low bone density. 
• Implementing mat exercises and using Pilates equipment such as the Reformer to provide successful and safe movement experiences. 
• Handouts that will nourish your practice and give insights to the creation of an effective Pilates program for your clients. 

Who Should Attend:

• Pilates instructors and educators 
• Physical therapists 
• Fitness professionals 
• Polestar students 
• Anyone interested in managing OP in a movement-based practice 

Join us for the “Align the World Tour” with Dr. Brent Anderson, a groundbreaking event designed to inspire and elevate the movement community. Dr. Anderson, founder of Polestar Pilates, will lead sessions based on his acclaimed book, “The Principles of Movement,” exploring the profound impact of physical, emotional, and spiritual alignment. 

Why attend? 

This exclusive event is a must-attend for Pilates teachers, healthcare and movement professionals, enthusiasts, and community leaders. Gain invaluable insights from Dr. Anderson and other expert facilitators, enhance your scientific knowledge, and refine your skills in assessment, treatment, and teaching. 

Event Purpose 

Empower yourself with cutting-edge scientific knowledge and practical skills in movement education. Dr. Brent Anderson’s passion for human movement and his ability to articulate the body-mind-spirit connection promises an unparalleled learning experience. 

Testimonials 

“Dr. Anderson’s deep love for making sense of human movement complexities and his ability to share his passion for the body, mind, and spirit connection make this an experience not to be missed.” – Dr. Carol Davis 

Event Impact 

“Kinesiology, as the science of movement, delves into various disciplines such as anatomy, physiology, biomechanics, and motor control to comprehend the complexities of movement. Dr. Anderson’s book and discourses serve as invaluable tools in deciphering the multifaceted nature of human movement, offering insights that make the subject accessible and enjoyable. By emphasizing qualitative movement, characterized by precise feedback, self-awareness, and practice, participants can achieve spontaneity, efficiency, and fulfillment in their endeavors.”