Polestar Pilates https://validator.w3.org/feed/docs/rss2.html Polestar Life Blog Workshop: Applied Biotensegrity Concepts in Movement Practice The Magic Of Neuroplasticity and Movement The Sleeping Brain All Things Fascia Critical Reasoning Pilates Hour Continuing Education Align the World Tour with Dr. Brent Anderson Pilates for Hypermobile Clients in Miami, FL • April 5-6, 2025 Become a Pilates Teacher – Polestar Pilates Instructor Unlocking Pelvic Potential Applied Biotensegrity Concepts in Movement Practice Keeping Realistically Active Training in the Petit Pilates© Method Foundations of Movement Understanding Fatigue & EDS Certified Pilates Instructor Align the World Tour (Tokyo, Japan) Polestar Principles of Movement Polestar Pilates Courses Petit Pilates in Miami, FL • May 9-11, 2025 Anchored in Movement: My Journey to Becoming a Pilates Mentor Managing Osteoporosis and Osteopenia Introduction to Pathokinesiology Align the World Tour (Sydney, Australia) Workshop: Living with Ehlers-Danlos syndrome and Hypermobility Spectrum Disorder Align the World Tour (Auckland, New Zealand) Pro Workshop Series, As Seen on the Pilates Hour Workshop: Neuroplasticity and Movement Workshop: The Sleeping Brain, Pilates for Cognitive Health Workshop: Zoga Multidimensional Movement ® for Hip and Thigh Dynamics Understanding Osteoporosis & Osteopenia: A Conversation with Beth Kaplanek Polestar Meets Spinefitter Workshop: All Things Fascia with Dr. Carol Davis Discover the Joy of Your Pilates Business Polestar Meets Spinefitter Runity Painless Runner Course – Polestar Running Clare Dunphy Hemani Patricia Wong Comprehensive Teacher Training Polestar Requalification Healing Through Faith, Pilates, and Dance About Dr. Brent Anderson Become a Pilates Instructor with Polestar Pilates Teacher Training Polestar Pilates Host Site Locations Become Polestar Trained – Pilates Teacher and Instructor Training Breast Cancer and Pilates Rehabilitation Choices Course Calendar