Polestar Pilates https://validator.w3.org/feed/docs/rss2.html Polestar Life Blog Workshop: Applied Biotensegrity Concepts in Movement Practice Critical Reasoning Pilates Hour Continuing Education Align the World Tour with Dr. Brent Anderson Pro Workshop Series, As Seen on the Pilates Hour Workshop: Living with Ehlers-Danlos syndrome and Hypermobility Spectrum Disorder Pilates for Hypermobile Clients in Miami, FL • April 5-6, 2025 Become a Pilates Teacher – Polestar Movement Expert Workshop with Dr. Brent Anderson Pilates Instructor The Magic Of Neuroplasticity and Movement The Sleeping Brain All Things Fascia Unlocking Pelvic Potential Applied Biotensegrity Concepts in Movement Practice Keeping Realistically Active Training in the Petit Pilates© Method Foundations of Movement Understanding Fatigue & EDS Polestar Principles of Movement Polestar Pilates Courses Petit Pilates in Miami, FL • May 9-11, 2025 Managing Osteoporosis and Osteopenia Certified Pilates Instructor Align the World Tour (Auckland, New Zealand) Align the World Tour (Sydney, Australia) Introduction to Pathokinesiology Align the World Tour (Tokyo, Japan) Understanding Osteoporosis & Osteopenia: A Conversation with Beth Kaplanek Workshop: All Things Fascia with Dr. Carol Davis Workshop: Neuroplasticity and Movement Workshop: The Sleeping Brain, Pilates for Cognitive Health Workshop: Zoga Multidimensional Movement ® for Hip and Thigh Dynamics Polestar Meets Spinefitter Polestar Meets Spinefitter Discover the Joy of Your Pilates Business Healing Through Faith, Pilates, and Dance Runity Painless Runner Course – Polestar Running Clare Dunphy Hemani Patricia Wong About Dr. Brent Anderson Anchored in Movement: My Journey to Becoming a Pilates Mentor Course Calendar Comprehensive Teacher Training Polestar Requalification Become a Pilates Instructor with Polestar Pilates Teacher Training Become Polestar Trained – Pilates Teacher and Instructor Training Polestar Pilates Host Site Locations