Polestar Pilates https://validator.w3.org/feed/docs/rss2.html Polestar Life Blog 2026 Winter Comprehensive Program Protected: 2026 Winter Comprehensive Program (Student/Transition Comprehensive Pricing) Protected: 2025 Summer Comprehensive Program (Student/Transition Comprehensive Pricing) Protected: 2025 Fall Transition Intensive Program Transition (Bridging) Protected: 2025 Fall Transition Intensive Program (Canada) Pilates Hour Neuroplasticity and Movement July 19, 2025: The Magic Of Neuroplasticity and Movement with Angela Crowley Cognitive Health Through Movement Protected: 2025 Summer Comprehensive Program Workshop: All Things Fascia with Dr. Carol Davis Workshop: The Sleeping Brain, Pilates for Cognitive Health Rose Lape Alison Jana Heaven Diane Mobley Ann Daxberger Evi Obenaus Diane Hartsfield Christine Marjorie Minot Alisa Kurtysh Continuing Education Become a Pilates Teacher – Polestar Scoliosis and Spinal Conditions Pilates Master Course with Lise Stolze and Hagit Berdishevsky Subtle Energy and Pilates with Dr. Carol Davis Energy Medicine with Alexander Bohlander Introduction to Pilates for Osteoporosis with Dr. Sherri Betz Introduction to Pilates for Rehabilitation with Dr. Brent Anderson Down and Dirty 5 Assessments with Dr. Brent Anderson How to Find Customers Online with Dan Grech and Andreina Santaella Movement and Chronic Low Back Pain with Juan Nieto Runity: Painless Runner Course Comprehensive Teacher Training Osteoarthritis of the Hip and Pilates with Beth Kaplanek Polestar Anatomy with Dr. Eryn K. Milian, Dr. Brent Anderson, and Shelly Power July 19-20, 2025: Critical Reasoning for Rehabilitation and Post-Reahabilitation with Shelly Power Reformer Teacher Training Fall 2025 Keeping Realistically Active Petit Pilates© Pilates Immersion (Gateway) Online Polestar Pilates International Locations Course Calendar Reformer Pilates Instructor Reformer Pilates Instructor Privacy Policy Certified Pilates Instructor Abigail Sagar