Polestar Pilates https://validator.w3.org/feed/docs/rss2.html Polestar Life Blog Workshop: Applied Biotensegrity Concepts in Movement Practice Critical Reasoning Pilates Hour Continuing Education Align the World Tour with Dr. Brent Anderson Pilates for Hypermobile Clients in Miami, FL • April 5-6, 2025 Movement Expert Workshop with Dr. Brent Anderson Pilates Instructor The Magic Of Neuroplasticity and Movement The Sleeping Brain All Things Fascia Unlocking Pelvic Potential Applied Biotensegrity Concepts in Movement Practice Keeping Realistically Active Training in the Petit Pilates© Method Foundations of Movement Understanding Fatigue & EDS Polestar Principles of Movement Polestar Pilates Courses Petit Pilates in Miami, FL • May 9-11, 2025 Managing Osteoporosis and Osteopenia Certified Pilates Instructor Align the World Tour (Tokyo, Japan) Align the World Tour (Auckland, New Zealand) Introduction to Pathokinesiology Workshop: Living with Ehlers-Danlos syndrome and Hypermobility Spectrum Disorder Workshop: All Things Fascia with Dr. Carol Davis Pro Workshop Series, As Seen on the Pilates Hour Workshop: Neuroplasticity and Movement Workshop: The Sleeping Brain, Pilates for Cognitive Health Workshop: Zoga Multidimensional Movement ® for Hip and Thigh Dynamics Align the World Tour (Sydney, Australia) Understanding Osteoporosis & Osteopenia: A Conversation with Beth Kaplanek Polestar Meets Spinefitter Discover the Joy of Your Pilates Business Polestar Meets Spinefitter Runity Painless Runner Course – Polestar Running Clare Dunphy Hemani Patricia Wong Polestar Pilates Host Site Locations Course Calendar Comprehensive Teacher Training Become a Pilates Teacher – Polestar Polestar Requalification About Dr. Brent Anderson Healing Through Faith, Pilates, and Dance Become a Pilates Instructor with Polestar Pilates Teacher Training Become Polestar Trained – Pilates Teacher and Instructor Training Anchored in Movement: My Journey to Becoming a Pilates Mentor