Pro Workshop Series
3-Hour Series with Guest Educators
By popular demand, we’ve invited your favorite experts back to dive deeper into their most requested topics, giving you a chance to learn directly from the leaders in their fields. Each workshop is a focused, practical session designed to inspire your teaching, expand your skills, and deliver actionable insights.
Whether you’re a physical therapist or a Pilates instructor, your journey of learning doesn’t require another degree—just curiosity, passion, and a commitment to growth.
Each session delivers:
- Expert-Led Education: Learn from world-class instructors featured on the Polestar Pilates Hour podcast, sharing innovative techniques and real-world insights.
- Highly Requested Topics: Explore subjects tailored to your needs, such as rehabilitation strategies, group class dynamics, advanced cueing, and managing complex conditions.
- Flexible Learning Options: Can’t attend live? All registrants have access to the recording for 30 days, allowing you to revisit and apply the knowledge at your own pace.
Don’t miss this chance to deepen your expertise with workshops designed to meet your needs. Sign up now and make the most of this unparalleled opportunity to learn from the best!
Guests and Topics Include:
Pelvic Organ Prolapse (POP)
Claire Sparrow
October 4, 2025
12-3PM EST
Whole Body Pelvic Health: A Biotensegrity Approach to Pelvic Organ Prolapse
Energy Medicine and Movement
Christi Idavoy
November 8, 2025
12-3PM EST
Movement as Medicine: An Energy Medicine-Based Approach to Movement & Teaching
Working with Midlife and Menopause
Dr. Diedra Manns
December 6, 2025
12-3PM EST
Movement Medicine for Midlife: Transforming Strength, Balance & Vitality
