Joseph Pilates wrote that whole body health could be achieved through exercise, proper diet, sufficient sleep, good hygiene, plenty of sunshine and fresh air, and a balance in life of work, recreation and relaxation. Drawing from Joseph’s important work, POLESTAR®, has assembled 9 Life Essentials to measure how balanced our lives truly are.
The Polestar Experience is designed to introduce the exciting possibilities of viewing yourself in a new and vibrant paradigm of health and awareness. This experience will offer an environment conducive to healing, self-observation, personal discovery and experiential learning. It is an experience for the community, where we will come together and grow together, learning from each other.
|Day 1||Jan. 26, 2018||7 p.m. - 11 p.m.|
|Day 2||Jan. 27, 2018||8 a.m. - 5:30 p.m.|
|Day 3||Jan. 28, 2018||8 a.m. - 12:30 p.m.|