We are a fully equipped studio with focus on private sessions. We are also the resource center for all Polestar Pilates Teacher Training and Specialty Courses in Miami with Pilates experts available six days a week.
Mondays and Wednesdays: 2pm-8pm
Tuesdays and Thursdays: 7am-2pm
Friday: By appointment and before each comprehensive module
Saturday: Bi-weekly (Check our schedule)
ENHANCING LIFE THROUGH MOVEMENT
“Our vision is to impact the world through intelligent movement by providing successful movement experiences that shift the individual to a higher state of well-being.”
For Pilates Teacher Training Students: