Comprehensive Repertoire Review

with Shelly Power

Strengthen your base of knowledge by exploring more of Joseph Pilates’ amazing work. Rediscover many of the original, advanced exercises developed by Joseph Pilates using all of the original studio equipment. Join Shelly Power, "The Pilates Whisperer", for this wonderful Polestar Education continuing education course.

We will:

  • Examine the connections and transitions crucial to moving from the elementary to advanced apparatus exercises
  • Understand the application of these exercises in both professional and self-practice settings
  • Review safety and modifications
  • Explore how to effectively integrate these exercises into your client's sessions.
Duration:

8 hours

Prerequisites:

Completion of a Comprehensive Pilates Teacher Training

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